Arianna HoffmanJan 3, 20213 minCan We Stop Normalizing being Injured?I have a bone to pick with lifters and athletes who brag about being injured, as if that’s some weird badge of honor that means they’re...
Arianna HoffmanJul 22, 20206 minThe Important Muscles You Never Think AboutIf you've ever seen models of some of our early ancestors like the homo erectus, one of the first things you notice about them is their...